Most sore throats are signs of a cold. Sometimes, however, the annoying sore throat and the accompanying chesty cough are due to an overloading of the voice. But no matter what the cause of the sore throat is, in principle it is always advisable to do something about it as early as possible. Household remedies that alleviate sore throat and difficulty swallowing are possible. Here you can find out which four household remedies are particularly effective against sore throats.

Grandma’s home remedy for sore throat: drinking a lot

So that the sore throat disappears quickly and does not get any worse, you should drink plenty of water. About two litres a day is ideal. The liquid moistens the damaged and dry mucous membranes. This is important because it makes it harder for pathogens to penetrate into the deeper layers of the neck. You can imagine the dry pharyngeal mucosa as a desert floor: Cracks and furrows allow small animals to hide inside. It is similar with pathogens that penetrate the mucous membrane through micro-injuries. Moisture, on the other hand, ensures that the mucous membrane regenerates and is thus better able to repel the pathogens.

In addition to water, these medicinal teas have proven their worth against sore throats:

Thyme tea

chamomile tea

ginger tea

mallow tea

ribwort dishes

sage tea

These are said to have a germicidal, anti-inflammatory and soothing effect. In addition, the warmth of the tea is good for the irritated mucous membrane.

Vitamins for sore throats

If you have a sore throat, you can choose certain foods that not only taste delicious, but thanks to their vitamin content can also help you recover from colds. Berries, in particular, are regarded as household remedies for sore throats. Sea buckthorn and rose hip are suitable as spreads, currants also taste wonderful on their own. These fruits are said to increase the body’s defences.

Gurgle solution from sage, chamomile or linseed for sore throats

Gurgling with various solutions is a well-known home remedy for sore throats and difficulty swallowing, which can reduce the number of pathogens on the mouth and throat mucosa. Disinfecting, wound healing and anti-inflammatory are solutions of sage or chamomile. To do this, pour a teaspoon of sage leaves or chamomile blossoms over about 500 millilitres of boiling water and let it steep for 20 minutes. Then strain off the solution and gargle with it every two hours. If you like, you can heat the liquid a little in the microwave or in a pot before gargling. In addition to camomile and sage, linseed is also suitable as a sore throat household remedy, as it lays like a protective film over the mucous membrane. To do this, pour a teaspoon of linseed over a quarter of a litre of cold water. Leave the solution to stand for about 20 minutes before straining and gargling. Read more at

Warm neck compresses as sore throat home remedies

A warming neck compress can alleviate the sore throat. Use a thin linen cloth and dip the cloth in warm water. Then wring it out and wrap the damp cloth around your neck. To prevent it from cooling down so quickly, wrap a dry towel or wool scarf over it again. If the wrap feels cool, you can remove the towels and dry your neck. Neck compresses can be used as needed.

Home remedy against thorny warts

Painful and contagious: A plantar wart, also known as plantar wart. It is located exclusively on the foot, exactly where walking, standing, movement and footwear constantly exert pressure.

Accordingly, this wart form does not develop as an outward growth, but hardens and presses inside into the soft tissue of the foot.

Because warts cause great pain in the long run because they spread inwards into the foot, it is necessary to remove them as quickly as possible.

The sooner the patient begins to treat the inverted nipple, the better the chances of making the wart disappear with mild, less drastic means.

Many “home remedies”, which have proven themselves in the treatment of common warts on other parts of the body, often take too long to achieve prompt success with a plantar wart with its thick corneal layers.

Warts have the characteristic to heal spontaneously, for example when the immune system changes for the better. Therefore, and also due to a lack of extensive studies, many household remedies lack a real confirmation of their effectiveness.

If the plantar wart stubbornly enlarges, becomes more painful or if possibly even further warts in the environment of the first form, the visit to the family doctor or directly to the dermatologist is inevitable.